6 tips and tricks to keep you motivated and empowered!
5 ways to start your journey with Gratitude.
We all deal with loneliness at one point in our life. Step out of your comfort zone and take this time to do what you’ve always wanted to do, be you!
In today’s employment, the job titles are so easily adjusted and constructed and positions are always adapting and changing. Create a position you think your skills can be beneficial for and reach out to that dream company.
I sit here in my partially empty living room, reflecting on the past year and a half and everything that has happened since I’ve lived in this apartment. When I moved in, I moved in pretending to be happy, and pretending to be okay. This was my first apartment on my own in quite sometime…
If you know me or have read my previous articles, you’d know that I love to see Doctors and Therapists of all types; Massage, Osteopath, Physiotherapists, Chiropractors, Naturopaths, Physiologists, Counsellors and even a Meditation Therapists. I believe we all deserve the right to learn as much knowledge as we can about ourselves, inside and out….
There is still time in 2019 to take ownership for you and to use that to push your 2020 up and forward. Only you are holding yourself back from being happy.
To often do we hope we find someone to help fix our problems, when we need to focus on fixing ourselves first.
You can’t fully give your heart to someone, if your heart isn’t fully there, to give.
Communication is key, and how you communicate is even more important. Its how to say your worries or upsets, that will change the patterns of making the person feel attacked verses cared for.
Taking time to focus on you, the most important person in your life