There is still time in 2019 to take ownership for you and to use that to push your 2020 up and forward. Only you are holding yourself back from being happy.
To often do we hope we find someone to help fix our problems, when we need to focus on fixing ourselves first.
You can’t fully give your heart to someone, if your heart isn’t fully there, to give.
Communication is key, and how you communicate is even more important. Its how to say your worries or upsets, that will change the patterns of making the person feel attacked verses cared for.
Taking time to focus on you, the most important person in your life
A simple asking from those of us with trauma
This usually starts out with the typical question “Would you like to go for drinks sometime?”. Depending on the conversation before, I will go one of two ways. Usually I’m upfront and honest and say “Sorry I decided to quit drinking a while back, but I’d love to meet up, a bar is totally fine…
We all know the saying “You have to take care of yourself before taking care of others” but how far is too far, and how much is not enough.